Hypnotherapy is a very effective way to help you make positive changes in many areas of your life.
I can help with the areas listed below, but it isn’t an exhaustive list, so if your particular problem is not listed, please Contact me to ask any questions and find out more.
- Problems with sleep patterns Sleep
- Reducing stress & anxiety Stress & Anxiety
- Removal of habits eg: smoking Smoking Cessation
- Overcoming Phobias Phobias & Fears
- Weight Loss
- Reducing IBS symptoms Irritable Bowel Syndrome (IBS)
- Building confidence & self-esteem
- Improving sports performance
- Helping with calmer childbirth
- Public speaking
Please note that while Solution Focused Hypnotherapy is a powerful tool, it requires the participant to be willing to work with me to make changes and ensure a positive outcome.